Your NutriSystem® program is based on a completely structured 28-Day meal plan, featuring foods with low-glycemic “good” carbohydrates and protein to help you feel full longer. Plus, NutriSystem® has omega-3s and soluble fiber to help promote heart health! Simply grab a NutriSystem® entrée for your meal, add-in a few grocery items (like fresh fruit, vegetables, salads and dairy items), and you're good to go. And remember, you get to eat often throughout the day to help reduce those cravings between meals!
you get all this and more
* Complete 28-Day Meal Planner with Daily Diary
* Wide variety of delicious, perfectly portioned entrees, snacks
and desserts
* Heart-healthy, nutritious program
* Online diaries and trackers to help you follow your plan
* No counting calories, carbs or points—and no meetings to attend
Easy-To-Follow, Healthy Meal Plan
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